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Should you use Heat or Cold to soothe lower back pain?

In today’s video we clear up some of the confusion about whether you should use heat or cold to soothe your lower back pain.

We also give some simple tips that you can use right now at home that should give you some instant relief from your back pain.

Watch the video below.

If you’ve got any questions, or would like to book an appointment, please call us on 9587 6988




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